The initiative is dedicated to raising awareness about the profound benefits of physical activity
The Ghana NCD Alliance (GhNCDA) and the Vision for Accelerated Sustainable Development (VAST-Ghana) have called for adequate investment in physical activities to prevent noncommunicable diseases (NCDs) among the people.
This was in a solidarity message read by Labram Musah, the National Coordinator of GhNCDA, and the Executive Director of VAST-Ghana as they joined the Ministry of Health to commemorate the World Physical Day 2025 in Accra on Thursday.
This year’s Day was on the theme: “Have a Good Time! Be Active!” which emphasised the importance of physical activity to life.
The initiative is dedicated to raising awareness about the profound benefits of physical activity and to mobilise efforts to promote healthier lifestyles.
The event was jointly organised by the Ministry of Health and The New You (TNYOU) Fitness with the launch of “Ghana Walk 2025” as part of their 10th anniversary on the theme, “Active today, healthy tomorrow: Empowering Ghanaians through physical activity.”
Musah said, “Today’s event is directly connected to one of President Mahama’s commitment to a healthier Ghana by initiating the National Recreation Day.
“We believe it will encourage more keep-fit activities and promote active lifestyles, increase school level physical education, promote traditional games, and strengthen community bond.
“However, for this initiative to be impactful, it must be effectively implemented and sustained beyond political cycles with adequate investment.”
He encouraged organisations to integrate physical activity into their daily routine not only to enhance their physical health but also boost their mental wellbeing, reduce stress, and foster social connections and alertness.
“In addition to this, the staff should go for regular screening of blood pressure and diabetes test. This will help them from frequenting the hospital with sicknesses,” Musah stated.
He said the collaboration between the Ministry of Health and The New You (TNYOU) Fitness exemplifies the power of partnerships in advancing public health initiatives.
“By working together, we can create environments that encourage active living, making physical activity accessible, enjoyable, and sustainable for all,” he pointed out.
“As we mark World Physical Activity Day 2025, let us remember that being active is not just a personal choice but a collective responsibility. Let us embrace the joy of movement, support one another in our wellness journeys, and build a healthier Ghana for current and future generations,” Musah said.
Professor Emeritus Reginald Ocansey, Physical Activity and Sport Researcher at the University of Ghana, called on stakeholders to champion the cause of physical activity by spreading the message that movement is medicine and powerful in preventing diseases.